Stephanie Laforest Stephanie Laforest

[Pt. 2] How to get Inspired to Upgrade your Life and Become More Confident

I know you've probably tried to change your life in the past, but this is really going to be a foolproof plan about how to actually slowly but surely build that confidence that you need to change your life and become the coolest person you know.

In this video, I'm gonna be sharing with you how to actually find the inspiration and the action step that you need to build confidence so that you can finally change your life.

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Erin Henry Erin Henry

My biggest fear in business (exposing myself)

The reason why I wanted to share that with you is because this is something that I've wanted to speak about for such a long time, but I have so much fear around. And it's honestly not fear of the actual message itself, but fear that I won't be able to articulate or communicate what I wanna say in a way that is going to still maintain the integrity of the work that I do as well as, just get the honest truth across.

But I'm absolutely going to do my best to talk to you today about one of my biggest fears and limitations in business.

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Erin Henry Erin Henry

I don't know who I am

Let’s talk about my creative process and how I come up with creative ideas - a podcast episode read directly from my notes app (my creative process at work in real-time.)

I'm gonna read you something that I wrote so that you can understand my thought processes and my creative process. And then I'll come back and we'll discuss how I would turn something like this into different pieces of content.

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Erin Henry Erin Henry

How to Become The coolest Person You Know (#BTCPIK)

Becoming The Coolest Person I know is something that I thought a lot about before I decided to make it a trend on the internet ;) It’s something I really wanted to create as a part of this community.

It’s an energy, a vibe…

A mantra.

It’s a collective mantra that all of us can start using to really just step into that main character energy, to step into that best version of ourselves, to really start loving ourselves and building our self-confidence.

Because that ultimately is what it's all about. Right?

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Erin Henry Erin Henry

If it Doesn't exist, Create it... Be your OWN Inspiration

Learning from other people is something that is incredibly important as an entrepreneur.

Now the thing is, [00:03:00] quite often this leaves people stuck because they wanna create something that is unique, but also they're looking for somebody else to guide them to do so. I wanted to talk a little bit about this because I was [00:03:30] doing this exact thing. And I didn't realize it.

I am always talking about embracing uniqueness and building your relationship with yourself so that you can go out there and be unique online. And a lot of this has come from me recognizing that what I want to create doesn't actually exist.

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Erin Henry Erin Henry

Business Bullsh*t And Finding a Flow (Ft. Becca Wood)

There are many things that I love about the coaching industry and about online business in general, but there is absolutely no denying that there are also a few things on my list of things I wish I could change.

And that’s exactly what this episode is all about. We’re diving into that list.

Let’s get to it!

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Erin Henry Erin Henry

Connection is The Bomb And You Need More of It (FT ALEXANDRA H)

When you are on a mission to build a beautiful life connection is an incredibly important factor to consider. Not just for business success, but for personal growth and fulfilment in life.

This has been one of the biggest lessons on my own journey.

I'm such an extrovert and I love being around people.

For me personally, that's where I grow the most. Don't get me wrong, I love journaling. I love doing my own personal development routines. But the reality is where I've had the most growth, whether it be around my money mindset, whether it be with my business, has been in group environments.

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Erin Henry Erin Henry

Build Your Business Around Your Life, not the other way round boo (Ft Jessica Williamson)

If you identify as more of an introvert or someone who feels a little shyer, but still has big dreams, this episode is for you.

Maybe you feel like you're lacking in consistency because every time you show up online, you get that social media hangover. Maybe you're struggling to find that frequency of fun. And maybe you're just struggling to show up at all because you're so afraid of people judging you.

Check out this week’s episode to learn to lean into being an introvert in business and how to show up as an incredible, incredible content creator.

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Stephanie Laforest Stephanie Laforest

Quiet people can do amazing things (Ft. Mia Brox)

If you identify as more of an introvert or someone who feels a little shyer, but still has big dreams, this episode is for you.

Maybe you feel like you're lacking in consistency because every time you show up online, you get that social media hangover. Maybe you're struggling to find that frequency of fun. And maybe you're just struggling to show up at all because you're so afraid of people judging you.

Check out this week’s episode to learn to lean into being an introvert in business and how to show up as an incredible, incredible content creator.

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Stephanie Laforest Stephanie Laforest

I never feel like I am doing enough... (Ft. Katelyn Alyssa)

Do you ever catch yourself feeling like you’re not doing enough? Not showing up online enough, not creating enough, not connecting enough...the list goes on.

The theme of this episode today is really just dropping some of this pressure because you know why that is the chillpreneur way. We need to chill out on all of the pressure that we put on ourselves to do more, be more, achieve more.

I want to build this. I want to do this. I want to create that. I want it to come on and just share with you that if you are someone who struggles with this feeling of like, I'm not doing enough, that is totally, totally normal.

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Stephanie Laforest Stephanie Laforest

Never work again (kinda)... ft Elley Mae

Let’s chat about the concept of work. More specifically, how to make your business FUN and redefine what it means to actually work.

I want to give my perspective on what it actually means to work less because I think there is this kind of misconception that when people talk about working less, that they mean putting fewer physical hours into something.

And whilst there are many cases where this is the pursuit

When it comes to the concept of free time or work time versus leisure time.

I think the reality is that it's all just time. And it's a matter of perspective as to how you spend that.

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Stephanie Laforest Stephanie Laforest

Adulting is hard when you’re a total boss (ft. Jolene Stahn)

Let’s talk about adulting, shall we?

Recently, I made some decisions about what my 2022 is going to look like and that has involved me taking some massive action now. Which has lead me to feel a little bit overwhelmed lately.

One of the reasons why it's so, so, so important to love what you do and to have fun in business is because when you do go through periods where it is a little busier or you have to take bigger action, loving what you do is a big part of not getting super, super stressed out during that time.

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Stephanie Laforest Stephanie Laforest

Have more FUN in your business (Ft. Hayley June Lloyd)

Finding a way that works for you in a way that feels good for you.

Small iterations to your strategy, small into iterations to the way that you approach content creation really can make the world of difference. And you know, that's such a big part of what I speak about consistently when it comes to anything in business, not feeling like it has to look a certain way because somebody else is doing it that way or not feeling like it has to be a certain thing because that's what is considered to be successful.

Trying to take what you can learn from what everybody else is doing and finding a way that works for you.

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Stephanie Laforest Stephanie Laforest

Chill is not an action, it's an attitude (ft Ruby Lee)

When I think of chill, when I think of being a chillpreneur, I'm not necessarily saying that you need to be someone who never works. I'm not saying that you're the type of person who wears their pyjamas all day and works from their couch and is super lazy and procrastinates all the time. You know, when we think of chill, a lot of the time we do think of being lazy or unmotivated or uninspired or blahzay.

That's not what being chill is to me.

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Stephanie Laforest Stephanie Laforest

Self-Love Advice (Taking Myself on a Date)

I've spent a lot of time working on my relationship with myself.

I think to a certain degree, we all innately love ourselves and want to take care of ourselves. But having a healthy relationship with yourself, to me, is about so much more than that. It’s about liking yourself, wanting to spend time with yourself, feeling proud of who you are, and actually enjoying your own company.

Because, at the end of the day, you are the person who is going to be there for you for the rest of your life. And if you don't have a good time with yourself and a good relationship with yourself, the rest of time can feel like a really, really, really long sentence.

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Stephanie Laforest Stephanie Laforest

iPhone Apps I Used to Build My Dream Life (get Organised and Inspired)

Let’s talk a little bit about the organisational side of how to upgrade your life.

Or, how I am anyway!

I kind of see my phone as my little mini personal assistant, so I want to show you all the little things that I use on my phone that are helping me to upgrade my life over the next six months.

We're going to go through and break down my individual goals for the next six months. And I'll show you all the apps that actually helped me bring those goals to life.

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Stephanie Laforest Stephanie Laforest

How to Change Your Life in Six Months

Six months of hardcore love attention, clarity and focus really can change the course of your entire life.

I think it's so easy to just say I'm gonna change my life in six months. But when you don't put any systems or structure around it, it ends up becoming just this lofty dream.

As many of you know, I have had a huge life transition over the past six months. And whilst mentally I am in a good space, no huge life transition comes without its challenges.

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