Stephanie Laforest Stephanie Laforest

How to be #Authentic Online

Today’s episode is sponsored by you. Okkkk, maybe not sponsored by but in appreciation of you :)

I really just wanted to take some time to express how grateful I am for you.

So, today is going to be all about how to build a #authentic brand (in the not cringy sense of the word).

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Stephanie Laforest Stephanie Laforest

8 RULES OF BADASS WOMEN

Prior to 2018, before I was introduced to the wonderful world of time and project management, I was one of those people that just “went with the flow”. Spoiler Alert: It really wasn’t working out for me.

In fact, the more I embraced time + project management, the more freedom I had.

So, I thought about rules as I was listening to this book. And I thought about the guidelines I have developed around who I want to be, how I want to show, how I want to go about my day.

It occurred to me just how much of my freedom has resulted from these guidelines, so I wanted to share them with you.

So here are (from my opinion + experience) my 8 rules of badass women. In other words, my 8 rules for how to show up more confidently in your life.

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Stephanie Laforest Stephanie Laforest

Work Smarter not harder

Today’s episode was actually inspired by a message I received in my inbox by someone who wanted to know:

How do you balance it all? You must be so busy all of the time!

Well, the thing is, I get this question regularly. A lot of people think because I have so many content platforms, have multiple different offers and products available in my business, am buying a house, have got all of these hobbies, and am doing all of these different things…that “I must be so crazy busy all the time.”

Well, this episode is all about how I work smarter not harder so that I have time for all the things in life and business that fuel me. Make sure to give it a listen if you have been looking for a balance between the two!

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Stephanie Laforest Stephanie Laforest

Healthy Social Media Habits with Brooke Vulinovich

The Game Changer Podcast Episode 63 is with Brooke Vulinovich from Villa Management. We sit down (IRL) to talk about all things healthy social media habits!

I’ll be honest, we sat down with absolutely no plan of what we were going to talk about, but we wanted to give some insight into our personal views of the potential dangers of social media and, dare I say, we did not disappoint.

Fact is, we can throw all the strategies out there, but what’s most important is your mind, is your joy, is your happiness.

It is about reverse engineering your life from those things. And, in this episode, Brooke gives you a glimpse into a few habits that help her do just that.

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Stephanie Laforest Stephanie Laforest

how I plan, organise and create my content (instagram, youtube, podcast)

In today’s blog, I’m going to be sharing with you how I plan, organize, and create content for multiple content platforms.

One of the things I get asked the most about is how I create content for SO many different content platforms. And, honestly, it just comes down to being organized.

I have systems around each individual platform for how each piece of content goes from ideation to creation and that’s exactly what I’m going to be sharing with you today.

Specifically, I’m going to be covering the content that I create for my YouTube channel, my Instagram, and for my podcast Game Changers.

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Stephanie Laforest Stephanie Laforest

MY STREAMS OF INCOME: HOW I MAKE $20k+ PER MONTH

Today, I’m going to be sharing with you exactly how my business makes over $20,000 every single month.

I’m going to be sharing how I got to this point to give you some inspiration, as well as the exact streams of income that I have, so you know exactly where that money comes from. Hopefully, giving you some ideas about ways you can possibly start building a business online or making money working from home.

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Stephanie Laforest Stephanie Laforest

the planning habit that is changing my life: my new goals

Lately, I feel like I have been re-falling in love with my business...and really my life (because my business is such a big part of my life).

And, the reason for that is that I have been planning.

Obviously I love planning (I, of course, love taking action more). But, the thing that I’ve changed up recently is that I’m just putting a little bit more time, attention, love, and energy into planning out my month, planning out my content, planning out all the projects I want to work on, and planning out my life.

And, I wanted to share with you today, both the idea around the different way that I’ve been planning out my month, but also this tiny little change that I’ve made that has made such a big difference.

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Stephanie Laforest Stephanie Laforest

How to Be Positive During Difficult Times

Life is full of moments.

You know, many of which are absolutely amazing but some of which, let’s face it, just completely suck.

Look, the point isn’t to make your life positive all of the time because that’s just not how it works. The point is noticing when things are getting a little bit difficult and training yourself to remain as hopeful, positive, and optimistic as you can when things are getting tough.

These are a few tips for ways that you can stay positive when life is getting difficult:

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Stephanie Laforest Stephanie Laforest

How to Stay Motivated When Stuck at Home

There is absolutely no question that things are a little crazy right now.

And, amongst all of the craziness, I know so many people who are stuck at home and really falling into the trap of becoming lazy and unmotivated.

And, as exciting as it did sound, that we could all stay home and watch Netflix, at the end of the day, it doesn’t feel good to get nothing done.

So, even though I do think it’s important to give yourself the space to process your emotions, I also think it’s really important that you create some semblance of structure and routine so that you can maintain the positive momentum as much as possible in your life.

So, I’m going to share with you 8 ways you can stay motivated and productive when you are stuck at home.

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Stephanie Laforest Stephanie Laforest

How to build your personal brand in 2020 (Social Media Branding)

I am SUCH an advocate for building a personal brand because, personally, I believe it gives you so much more flexibility as an entrepreneur when you build a personal brand.

I would know, I started this YouTube channel doing fitness videos, then progressed into lifestyle, and then when I decided I wanted to launch my business coaching business I was still able to get clients. Why? Because I had built my personal brand.

And I really want to teach you exactly what you need to do, step-by-step, to really build a personal brand in 2020.

So, here are my top personal branding tips!

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Stephanie Laforest Stephanie Laforest

FIVE HABITS THAT MADE ME SUCCESSFUL

Developing habits is really so much more about who you become, rather than what you do.

I think when we look to habits, we’re thinking, I need to wake up at 5 am every single day. When the reality is, it’s not those specific little details that are really going to contribute to your success so much as who you become in the process. For instance, maybe you become a more productive person because you wake up at 5 am.

It’s the person you become because of the things that you do.

I wanted to share with you the top 5 habits that I personally believe have most contributed to the success that I’ve created for myself, here, online. Hopefully, it will allow you to identify the ones that are not serving you in your own life or areas in which you could build your own success.

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Erin Henry Erin Henry

No confidence? READ THIS

Confidence is not something that people are naturally born with and it's not something that some people have and some people just don't have.

Confidence is something that anybody can adopt in any single area of their life!!

All you have to do is start taking action.

I share below something that I have learnt in my previous studies that is called the Confidence Loop.

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Erin Henry Erin Henry

Why Your Vision Board Isn't Working

Sit down, grab a cuppa because today I'm going to be sharing with you exactly why your vision board isn't working for you and how you can fix it!

Do they actually work?

Should I make one?

Should I actually spend all of that time and waste all of that paper just to achieve my goals?

And honestly, the answer is yes.

I personally love the process of making a vision board but the thing is a lot of people don't understand the science behind making a vision board or how to use a vision board to help you to work towards your goals.

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Erin Henry Erin Henry

How To Change Your Life

I've googled many times in my life how to change your life and honestly the same stuff comes up over and over again.

Setting goals, making a vision board, hiring a coach.

Ugggggh okay okay, we totally get it ..

I totally believe that all of these things are important however, I want to sit down with you and break down in 5 steps the practicality of what it is actually going to take for you to change your life!

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Erin Henry Erin Henry

6 Success Habits To Start In 2020

Towards the end of last year, I truly began changing my life.

A couple of months back I started a series on my YouTube channel called Next Big Thing, which was an opportunity for me to document the journey I was going on it towards changing my life. 

What I realised on this journey is that when it comes to changing your life, it's never going to be a situation where you wake up one day and all of a sudden you feel different or you're a completely different person, and therefore your life totally changes.

If you truly want to change your life for the better meaning that you want to have a better career, better relationships, better health, better happiness you have to take consistent action by changing your habits.

When you change who you are by changing your habits, then your life will change.

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Erin Henry Erin Henry

Finding Your Passions In 2020

Finding your passion [ s ] in 2020, and why I say passions is because a lot of things have changed in my life and one thing that has been the most profound is realising that I do not need to be defined by one single thing!

A lot of things that I've learned in the past, when talking about finding your passion, it really comes down to finding this one singular thing.

In some of my own teachings .. I have said that finding your passion is so important but what I have realised that life isn't just about finding a passion, finding that one thing to do for the rest of your life ..

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Erin Henry Erin Henry

Let's Talk About Your Niche

When someone tells me they want to starts business but don’t want to niche down … EKKKK. It is incredibly important to find YOUR business niche. I recently went live on Instagram and chatted all things niche.

What is a niche?

How to find your niche?

Why they are important?

And how to choose yours ..

Want to learn more? Let’s dive in!

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Erin Henry Erin Henry

How To Calculate Your Dream Life

We all dream of the days where we are actually living out our dream life .. right?

An abundance of income, more time freedom, saying ‘yes’ to more, more time to meditate, whatever your dream life looks like to you .. we all deserve to be living it!

Today I share how you can calculate how much it is going to cost to live your best life, and therefore, how much you need to make to get there!

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Erin Henry Erin Henry

Productive Day In My Life Working From Home

When it comes to setting up your day for a productive day working from home having a schedule will literally change your mindset towards a positive working day!

It's all about creating healthy habits, routine and rituals ..

Another practice that I have found to be super helpful is to set up a morning routine that will allow you to wake up, get you into daily healthy habits and this will allow you start the day in a more positive, productive way.

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