How to Journal for Self Improvement
Today we’re going to talk about how I use journaling to overcome my limiting beliefs.
I’m going to walk you through my exact process so you can start using journaling to overcome your limiting beliefs too.
Of course, there are so many different ways to tackle your limiting beliefs, but for me, because I’m such a conversationalist, having a conversation with myself through journaling has always proven to be the most effective.
Now, my journaling is usually pretty natural. But, because I LOVE creating systems, I developed a 3 step process for you, which essentially encapsulates how I journal through my limiting beliefs.
Let’s jump into it, shall we?